February 2020

Is it true that if you stop eating sugar, you will lose fat rapidly?

Author Iris James Published March 1, 2021 Word count 373 View author’s other articles Want lasting energy? Less belly fat? Younger-looking skin? Here’s all the motivation you need to break up with the sweet stuff. Kicking a sugar habit is challenging—even for the most strong-willed among us. See, research has found that sugar tricks your …

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Paleo Versus Keto Diet

Author Stephen Roberts Published January 23, 2020 Word count 952 View author’s other articles The paleo and keto diets are probably among the two most contended ways of living currently and are seeing an increase year after year. But what are they compared to ‘Other’ diets and what makes them so popular and appealing? Firstly …

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