September 2019

Exercise To Reduce Belly Fat For A Female At Home: Basic Ways To Lose Weight Through Exercise & Diet

Author Jr Fletcher Published April 26, 2020 Word count 1,061 View author’s other articles Exercise To Reduce Belly Fat For Female At Home As the old saying goes, practice makes perfect. Exercise to reduce belly fat for a female at home is not easy. However, simple mindset decisions can make your weight loss journey more …

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Changing Lifestyle Fitness Goals – Health and Fitness Journey in Golden Mile Galleria

Author Aneila Gmg Published September 3, 2019 Word count 523 View author’s other articles It’s easy to talk yourself out of exercising if you live in Dubai. The hectic work routine, the social events, cultural festivities, the commute to the gym, and the ‘extra-heat’ of the outdoor – numerous excuses can easily come up, making …

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What Are Hydrophilic Foods And How Do They Help You Lose Weight?

Author Emily Morris Published July 3, 2015 Word count 1,231 View author’s other articles If you’re interested in weight loss, and hunger is your main enemy, you should take a look at hydrophilic foods. Hydrophilic means “Water-Loving”. Food that loves water? Sort of. It refers to the ability of natural substances inside the foods that …

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How to Get Started Exercising Despite Obesity and Low Energy Levels

Author Jordan Pete Published December 19, 2012 Word count 1,193 View author’s other articles Diet and exercise programs often exhort you to “get up and move!” as though the only factor affecting your weight is a tendency towards laziness. If you have trouble staying active, however, there’s a good chance that something more is holding …

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