May 2019

Eat More Food! – Are Calorie Restriction Diets Making You Fat?

Author Jordan Pete Published October 4, 2012 Word count 1,066 View author’s other articles “If you want to lose weight, eat less.” That’s what popular wisdom has to say about fat reduction, but the truth is a lot more complicated than that. While it’s true that restricting your calories usually produces some short-term loss, it …

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